Taco or tostada salad with chicken and sour cream
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 171kcal
- Protein
- 7.2g
- Carbohydrates
- 15g
- Fat
- 9.3g
Typical portion: 318 g, about 544 kcal
| Energy | 171 kcal |
|---|---|
| Protein | 7.2 g |
| Carbohydrates | 15 g |
| of which sugars | 2 g |
| Dietary fiber | 2.5 g |
| Fat | 9.3 g |
| of which saturated | 3.3 g |
| Sodium | 282 mg |
| Potassium | 212 mg |
| Calcium | 85 mg |
| Iron | 1.4 mg |
| Magnesium | 19 mg |
| Zinc | 0.7 mg |
| Vitamin C | 2.8 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses