Chicken and vegetable entree with rice, diet frozen meal
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 171kcal
- Protein
- 10.4g
- Carbohydrates
- 19.6g
- Fat
- 5.6g
Typical portion: 255 g, about 436 kcal
| Energy | 171 kcal |
|---|---|
| Protein | 10.4 g |
| Carbohydrates | 19.6 g |
| of which sugars | 6.4 g |
| Dietary fiber | 0.7 g |
| Fat | 5.6 g |
| of which saturated | 1 g |
| Sodium | 359 mg |
| Potassium | 178 mg |
| Calcium | 18 mg |
| Iron | 0.9 mg |
| Magnesium | 18 mg |
| Zinc | 0.8 mg |
| Vitamin C | 4.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Pasta with tomato-based sauce and poultry, restaurant171 kcal
- Taco or tostada salad with chicken and sour cream171 kcal
- Bruschetta171 kcal
- Burrito bowl, beef or pork, with beans and rice171 kcal
- Chicken or turkey souffle171 kcal
- Egg omelet or scrambled egg, with cheese, no added fat171 kcal
- Meat loaf made with chicken or turkey172 kcal
- Octopus salad, Puerto Rican style170 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses