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Taco, corn tortilla, with beans, cheese

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
176kcal
Protein
5.8g
Carbohydrates
23g
Fat
7.3g
Protein 13%Carbohydrates 51%Fat 36%

Typical portion: 105 g, about 185 kcal

per 100 g
Energy176 kcal
Protein5.8 g
Carbohydrates23 g
of which sugars0.6 g
Dietary fiber4.2 g
Fat7.3 g
of which saturated1.8 g
Sodium420 mg
Potassium249 mg
Calcium76 mg
Iron1.2 mg
Magnesium46 mg
Zinc0.9 mg
Vitamin C0.5 mg
Vitamin D0 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses