Chicken deli sandwich or sub, restaurant
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 176kcal
- Protein
- 13.7g
- Carbohydrates
- 24.3g
- Fat
- 2.7g
Typical portion: 130 g, about 229 kcal
| Energy | 176 kcal |
|---|---|
| Protein | 13.7 g |
| Carbohydrates | 24.3 g |
| of which sugars | 2.9 g |
| Dietary fiber | 1.1 g |
| Fat | 2.7 g |
| of which saturated | 0.7 g |
| Sodium | 763 mg |
| Potassium | 248 mg |
| Calcium | 103 mg |
| Iron | 1.8 mg |
| Magnesium | 26 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses