Corned beef sandwich on wheat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 257kcal
- Protein
- 14.7g
- Carbohydrates
- 23.7g
- Fat
- 11.2g
Typical portion: 115 g, about 296 kcal
| Energy | 257 kcal |
|---|---|
| Protein | 14.7 g |
| Carbohydrates | 23.7 g |
| of which sugars | 2.7 g |
| Dietary fiber | 2.8 g |
| Fat | 11.2 g |
| of which saturated | 3.4 g |
| Sodium | 697 mg |
| Potassium | 168 mg |
| Calcium | 87 mg |
| Iron | 2.5 mg |
| Magnesium | 35 mg |
| Zinc | 2.9 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses