Taquito, cheese only
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 309kcal
- Protein
- 11.2g
- Carbohydrates
- 32.2g
- Fat
- 15.3g
Typical portion: 87.5 g, about 270 kcal
| Energy | 309 kcal |
|---|---|
| Protein | 11.2 g |
| Carbohydrates | 32.2 g |
| of which sugars | 1.8 g |
| Dietary fiber | 3.3 g |
| Fat | 15.3 g |
| of which saturated | 6.6 g |
| Sodium | 632 mg |
| Potassium | 132 mg |
| Calcium | 274 mg |
| Iron | 1.6 mg |
| Magnesium | 40 mg |
| Zinc | 1.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses