Egg sandwich on biscuit, with bacon
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 309kcal
- Protein
- 11.9g
- Carbohydrates
- 21.8g
- Fat
- 19.2g
Typical portion: 140 g, about 433 kcal
| Energy | 309 kcal |
|---|---|
| Protein | 11.9 g |
| Carbohydrates | 21.8 g |
| of which sugars | 2 g |
| Dietary fiber | 1.2 g |
| Fat | 19.2 g |
| of which saturated | 9 g |
| Sodium | 774 mg |
| Potassium | 170 mg |
| Calcium | 54 mg |
| Iron | 2.1 mg |
| Magnesium | 15 mg |
| Zinc | 1.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 40 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses