Italian sandwich on white
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 309kcal
- Protein
- 15.7g
- Carbohydrates
- 18.9g
- Fat
- 18.8g
Typical portion: 165 g, about 510 kcal
| Energy | 309 kcal |
|---|---|
| Protein | 15.7 g |
| Carbohydrates | 18.9 g |
| of which sugars | 2.3 g |
| Dietary fiber | 0.8 g |
| Fat | 18.8 g |
| of which saturated | 7.5 g |
| Sodium | 1010 mg |
| Potassium | 242 mg |
| Calcium | 199 mg |
| Iron | 1.8 mg |
| Magnesium | 23 mg |
| Zinc | 1.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 36 IU |
| Vitamin B12 | 0.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses