Beef, dried, chipped, uncooked
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 153kcal
- Protein
- 31.1g
- Carbohydrates
- 2.8g
- Fat
- 1.9g
Typical portion: 40 g, about 61.2 kcal
| Energy | 153 kcal |
|---|---|
| Protein | 31.1 g |
| Carbohydrates | 2.8 g |
| of which sugars | 2.7 g |
| Dietary fiber | 0 g |
| Fat | 1.9 g |
| of which saturated | 1 g |
| Sodium | 2790 mg |
| Potassium | 235 mg |
| Calcium | 8 mg |
| Iron | 2.4 mg |
| Magnesium | 19 mg |
| Zinc | 4.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses