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Canadian bacon, cooked

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
146kcal
Protein
28.3g
Carbohydrates
1.8g
Fat
2.8g
Protein 78%Carbohydrates 5%Fat 17%

Typical portion: 23 g, about 33.6 kcal

per 100 g
Energy146 kcal
Protein28.3 g
Carbohydrates1.8 g
of which sugars1.2 g
Dietary fiber0 g
Fat2.8 g
of which saturated1 g
Sodium993 mg
Potassium999 mg
Calcium7 mg
Iron0.6 mg
Magnesium27 mg
Zinc1.7 mg
Vitamin C0 mg
Vitamin D8 IU
Vitamin B120.4 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses