Veggie burger patty, no bun
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 177kcal
- Protein
- 15.7g
- Carbohydrates
- 14.3g
- Fat
- 6.3g
Typical portion: 100 g, about 177 kcal
| Energy | 177 kcal |
|---|---|
| Protein | 15.7 g |
| Carbohydrates | 14.3 g |
| of which sugars | 1.1 g |
| Dietary fiber | 4.9 g |
| Fat | 6.3 g |
| of which saturated | 1.4 g |
| Sodium | 569 mg |
| Potassium | 333 mg |
| Calcium | 136 mg |
| Iron | 2.4 mg |
| Magnesium | 56 mg |
| Zinc | 1.3 mg |
| Vitamin C | 4.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses