Wonton, dumpling or pot sticker, fried, no meat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 192kcal
- Protein
- 8.8g
- Carbohydrates
- 14g
- Fat
- 11.1g
Typical portion: 75 g, about 144 kcal
| Energy | 192 kcal |
|---|---|
| Protein | 8.8 g |
| Carbohydrates | 14 g |
| of which sugars | 2.9 g |
| Dietary fiber | 1.5 g |
| Fat | 11.1 g |
| of which saturated | 2.5 g |
| Sodium | 467 mg |
| Potassium | 301 mg |
| Calcium | 30 mg |
| Iron | 0.8 mg |
| Magnesium | 22 mg |
| Zinc | 1.8 mg |
| Vitamin C | 7 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses