Lamb or mutton loaf
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 192kcal
- Protein
- 14g
- Carbohydrates
- 7.4g
- Fat
- 11.6g
Typical portion: 108 g, about 207 kcal
| Energy | 192 kcal |
|---|---|
| Protein | 14 g |
| Carbohydrates | 7.4 g |
| of which sugars | 4.7 g |
| Dietary fiber | 0.3 g |
| Fat | 11.6 g |
| of which saturated | 4.8 g |
| Sodium | 467 mg |
| Potassium | 210 mg |
| Calcium | 50 mg |
| Iron | 1.3 mg |
| Magnesium | 17 mg |
| Zinc | 2.4 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 1.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses