Enchilada, pork
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 192kcal
- Protein
- 9.5g
- Carbohydrates
- 14.6g
- Fat
- 10.7g
Typical portion: 150 g, about 288 kcal
| Energy | 192 kcal |
|---|---|
| Protein | 9.5 g |
| Carbohydrates | 14.6 g |
| of which sugars | 0.8 g |
| Dietary fiber | 2.3 g |
| Fat | 10.7 g |
| of which saturated | 4 g |
| Sodium | 456 mg |
| Potassium | 191 mg |
| Calcium | 119 mg |
| Iron | 1 mg |
| Magnesium | 33 mg |
| Zinc | 1.7 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses