Salami sandwich on wheat, with cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 325kcal
- Protein
- 16.7g
- Carbohydrates
- 21g
- Fat
- 19g
Typical portion: 135 g, about 439 kcal
| Energy | 325 kcal |
|---|---|
| Protein | 16.7 g |
| Carbohydrates | 21 g |
| of which sugars | 2.8 g |
| Dietary fiber | 2.4 g |
| Fat | 19 g |
| of which saturated | 7.5 g |
| Sodium | 1060 mg |
| Potassium | 254 mg |
| Calcium | 219 mg |
| Iron | 2 mg |
| Magnesium | 37 mg |
| Zinc | 2.2 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 36 IU |
| Vitamin B12 | 0.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses