Cheese sandwich, cheddar cheese, on white bread
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 325kcal
- Protein
- 15.1g
- Carbohydrates
- 30g
- Fat
- 16.1g
Typical portion: 102 g, about 332 kcal
| Energy | 325 kcal |
|---|---|
| Protein | 15.1 g |
| Carbohydrates | 30 g |
| of which sugars | 3.3 g |
| Dietary fiber | 1.4 g |
| Fat | 16.1 g |
| of which saturated | 8.4 g |
| Sodium | 534 mg |
| Potassium | 101 mg |
| Calcium | 415 mg |
| Iron | 2 mg |
| Magnesium | 27 mg |
| Zinc | 2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses