Blackeye pea, dry
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 354kcal
- Protein
- 21.2g
- Carbohydrates
- 61.8g
- Fat
- 2.4g
Typical portion: 35 g, about 124 kcal
| Energy | 354 kcal |
|---|---|
| Protein | 21.2 g |
| Carbohydrates | 61.8 g |
| Fat | 2.4 g |
| Sodium | 3.5 mg |
| Potassium | 1240 mg |
| Calcium | 71.4 mg |
| Iron | 5.9 mg |
| Magnesium | 184 mg |
| Zinc | 3.6 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses