Bologna sandwich on wheat, with cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 285kcal
- Protein
- 12.3g
- Carbohydrates
- 23.2g
- Fat
- 15.8g
Typical portion: 135 g, about 385 kcal
| Energy | 285 kcal |
|---|---|
| Protein | 12.3 g |
| Carbohydrates | 23.2 g |
| of which sugars | 3.5 g |
| Dietary fiber | 2.4 g |
| Fat | 15.8 g |
| of which saturated | 5.8 g |
| Sodium | 797 mg |
| Potassium | 237 mg |
| Calcium | 260 mg |
| Iron | 2 mg |
| Magnesium | 35 mg |
| Zinc | 1.5 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 36 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses