Hamburger, from fast food, 1 small patty
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 285kcal
- Protein
- 15.5g
- Carbohydrates
- 28.3g
- Fat
- 11.7g
Typical portion: 90 g, about 257 kcal
| Energy | 285 kcal |
|---|---|
| Protein | 15.5 g |
| Carbohydrates | 28.3 g |
| of which sugars | 4.1 g |
| Dietary fiber | 1 g |
| Fat | 11.7 g |
| of which saturated | 4.3 g |
| Sodium | 396 mg |
| Potassium | 201 mg |
| Calcium | 86 mg |
| Iron | 3 mg |
| Magnesium | 21 mg |
| Zinc | 2.5 mg |
| Vitamin C | 0.7 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 1.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses