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Breadsticks, hard, NFS

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
412kcal
Protein
12g
Carbohydrates
68.4g
Fat
9.5g
Protein 12%Carbohydrates 67%Fat 21%

Typical portion: 12 g, about 49.4 kcal

per 100 g
Energy412 kcal
Protein12 g
Carbohydrates68.4 g
of which sugars1.3 g
Dietary fiber3 g
Fat9.5 g
of which saturated1.4 g
Sodium713 mg
Potassium124 mg
Calcium22 mg
Iron4.3 mg
Magnesium32 mg
Zinc0.9 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses