Bread, Irish soda
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 301kcal
- Protein
- 6.5g
- Carbohydrates
- 51.1g
- Fat
- 9g
Typical portion: 74 g, about 223 kcal
| Energy | 301 kcal |
|---|---|
| Protein | 6.5 g |
| Carbohydrates | 51.1 g |
| of which sugars | 21.9 g |
| Dietary fiber | 2.3 g |
| Fat | 9 g |
| of which saturated | 4.5 g |
| Sodium | 445 mg |
| Potassium | 276 mg |
| Calcium | 105 mg |
| Iron | 2.6 mg |
| Magnesium | 24 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0.8 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 0.1 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Bread, barley, toasted301 kcal
- Bread, wheat or cracked wheat, toasted301 kcal
- Bread, white with whole wheat swirl, toasted301 kcal
- Bread, chappatti or roti299 kcal
- Bread, Cuban, toasted299 kcal
- Bread, French or Vienna, toasted299 kcal
- Bread, made from home recipe or purchased at a bakery, toasted, NS as to major flour299 kcal
- Bread, oat bran299 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses