Bread, soy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 267kcal
- Protein
- 16.4g
- Carbohydrates
- 42g
- Fat
- 3.8g
Typical portion: 26 g, about 69.4 kcal
| Energy | 267 kcal |
|---|---|
| Protein | 16.4 g |
| Carbohydrates | 42 g |
| of which sugars | 6 g |
| Dietary fiber | 4.4 g |
| Fat | 3.8 g |
| of which saturated | 1.2 g |
| Sodium | 589 mg |
| Potassium | 528 mg |
| Calcium | 94 mg |
| Iron | 3.8 mg |
| Magnesium | 73 mg |
| Zinc | 1.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses