Bread, white
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 267kcal
- Protein
- 9.4g
- Carbohydrates
- 49.2g
- Fat
- 3.6g
Typical portion: 26 g, about 69.4 kcal
| Energy | 267 kcal |
|---|---|
| Protein | 9.4 g |
| Carbohydrates | 49.2 g |
| of which sugars | 5.3 g |
| Dietary fiber | 2.3 g |
| Fat | 3.6 g |
| of which saturated | 0.8 g |
| Sodium | 450 mg |
| Potassium | 117 mg |
| Calcium | 211 mg |
| Iron | 3.4 mg |
| Magnesium | 27 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses