Bread, soy, toasted
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 293kcal
- Protein
- 18g
- Carbohydrates
- 46.1g
- Fat
- 4.2g
Typical portion: 23.5 g, about 68.9 kcal
| Energy | 293 kcal |
|---|---|
| Protein | 18 g |
| Carbohydrates | 46.1 g |
| of which sugars | 6.6 g |
| Dietary fiber | 4.8 g |
| Fat | 4.2 g |
| of which saturated | 1.3 g |
| Sodium | 648 mg |
| Potassium | 580 mg |
| Calcium | 103 mg |
| Iron | 4.2 mg |
| Magnesium | 81 mg |
| Zinc | 1.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.1 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses