Bread, sprouted wheat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 188kcal
- Protein
- 13.2g
- Carbohydrates
- 33.9g
- Fat
- 0g
Typical portion: 26 g, about 48.9 kcal
| Energy | 188 kcal |
|---|---|
| Protein | 13.2 g |
| Carbohydrates | 33.9 g |
| of which sugars | 2.6 g |
| Dietary fiber | 5.3 g |
| Fat | 0 g |
| of which saturated | 0 g |
| Sodium | 474 mg |
| Potassium | 198 mg |
| Calcium | 0 mg |
| Iron | 1.9 mg |
| Magnesium | 66 mg |
| Zinc | 1.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses