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Burrito bowl, chicken, with beans and rice

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
145kcal
Protein
13g
Carbohydrates
10.6g
Fat
5.4g
Protein 36%Carbohydrates 30%Fat 34%

Typical portion: 315 g, about 457 kcal

per 100 g
Energy145 kcal
Protein13 g
Carbohydrates10.6 g
of which sugars0.2 g
Dietary fiber1 g
Fat5.4 g
of which saturated2.3 g
Sodium311 mg
Potassium196 mg
Calcium68 mg
Iron0.9 mg
Magnesium23 mg
Zinc1 mg
Vitamin C0.2 mg
Vitamin D4 IU
Vitamin B120.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses