Calzone, with meat and cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 343kcal
- Protein
- 14.8g
- Carbohydrates
- 31.3g
- Fat
- 17.7g
Typical portion: 162 g, about 554 kcal
| Energy | 343 kcal |
|---|---|
| Protein | 14.8 g |
| Carbohydrates | 31.3 g |
| of which sugars | 0.6 g |
| Dietary fiber | 1.4 g |
| Fat | 17.7 g |
| of which saturated | 5.7 g |
| Sodium | 434 mg |
| Potassium | 169 mg |
| Calcium | 177 mg |
| Iron | 2.6 mg |
| Magnesium | 22 mg |
| Zinc | 2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.5 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Grilled cheese sandwich, American cheese, on white bread343 kcal
- Grilled cheese sandwich, NFS343 kcal
- Pastry, meat / poultry-filled341 kcal
- Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread341 kcal
- Pizza rolls345 kcal
- Grilled cheese sandwich, American cheese, on wheat bread341 kcal
- Knish345 kcal
- Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread339 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses