Grilled cheese sandwich, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 343kcal
- Protein
- 11g
- Carbohydrates
- 28.1g
- Fat
- 20.8g
Typical portion: 116 g, about 398 kcal
| Energy | 343 kcal |
|---|---|
| Protein | 11 g |
| Carbohydrates | 28.1 g |
| of which sugars | 4.5 g |
| Dietary fiber | 1.2 g |
| Fat | 20.8 g |
| of which saturated | 10 g |
| Sodium | 822 mg |
| Potassium | 139 mg |
| Calcium | 496 mg |
| Iron | 2 mg |
| Magnesium | 25 mg |
| Zinc | 1.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 104 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses