Cereal, reduced sugar
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 376kcal
- Protein
- 8.4g
- Carbohydrates
- 76.9g
- Fat
- 3.7g
Typical portion: 35 g, about 132 kcal
| Energy | 376 kcal |
|---|---|
| Protein | 8.4 g |
| Carbohydrates | 76.9 g |
| of which sugars | 19.8 g |
| Dietary fiber | 6.4 g |
| Fat | 3.7 g |
| of which saturated | 0.5 g |
| Sodium | 509 mg |
| Potassium | 171 mg |
| Calcium | 182 mg |
| Iron | 10.8 mg |
| Magnesium | 54 mg |
| Zinc | 1.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 200 IU |
| Vitamin B12 | 0.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses