Cheese, Muenster
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 368kcal
- Protein
- 23.4g
- Carbohydrates
- 1.1g
- Fat
- 30g
Typical portion: 21 g, about 77.3 kcal
| Energy | 368 kcal |
|---|---|
| Protein | 23.4 g |
| Carbohydrates | 1.1 g |
| of which sugars | 1.1 g |
| Dietary fiber | 0 g |
| Fat | 30 g |
| of which saturated | 19.1 g |
| Sodium | 628 mg |
| Potassium | 134 mg |
| Calcium | 717 mg |
| Iron | 0.4 mg |
| Magnesium | 27 mg |
| Zinc | 2.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 24 IU |
| Vitamin B12 | 1.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses