Cheese, Parmesan, dry grated, fat free
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 370kcal
- Protein
- 40g
- Carbohydrates
- 40g
- Fat
- 5g
Typical portion: 7.5 g, about 27.8 kcal
| Energy | 370 kcal |
|---|---|
| Protein | 40 g |
| Carbohydrates | 40 g |
| of which sugars | 1.5 g |
| Dietary fiber | 0 g |
| Fat | 5 g |
| of which saturated | 3.1 g |
| Sodium | 1150 mg |
| Potassium | 600 mg |
| Calcium | 800 mg |
| Iron | 5 mg |
| Magnesium | 40 mg |
| Zinc | 3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses