Cheese, goat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 364kcal
- Protein
- 21.6g
- Carbohydrates
- 0.1g
- Fat
- 29.8g
Typical portion: 25 g, about 91 kcal
| Energy | 364 kcal |
|---|---|
| Protein | 21.6 g |
| Carbohydrates | 0.1 g |
| of which sugars | 0.1 g |
| Dietary fiber | 0 g |
| Fat | 29.8 g |
| of which saturated | 20.6 g |
| Sodium | 415 mg |
| Potassium | 158 mg |
| Calcium | 298 mg |
| Iron | 1.6 mg |
| Magnesium | 29 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses