Cheese, Brick
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 371kcal
- Protein
- 23.2g
- Carbohydrates
- 2.8g
- Fat
- 29.7g
Typical portion: 21 g, about 77.9 kcal
| Energy | 371 kcal |
|---|---|
| Protein | 23.2 g |
| Carbohydrates | 2.8 g |
| of which sugars | 0.5 g |
| Dietary fiber | 0 g |
| Fat | 29.7 g |
| of which saturated | 18.8 g |
| Sodium | 560 mg |
| Potassium | 136 mg |
| Calcium | 674 mg |
| Iron | 0.4 mg |
| Magnesium | 24 mg |
| Zinc | 2.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 1.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses