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Chicken breast, fried, coated, prepared skinless, coating eaten, from raw

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
219kcal
Protein
24.6g
Carbohydrates
6g
Fat
10g
Protein 46%Carbohydrates 11%Fat 42%

Typical portion: 138 g, about 301 kcal

per 100 g
Energy219 kcal
Protein24.6 g
Carbohydrates6 g
of which sugars0.1 g
Dietary fiber0.2 g
Fat10 g
of which saturated1.6 g
Sodium318 mg
Potassium292 mg
Calcium13 mg
Iron0.8 mg
Magnesium24 mg
Zinc0.8 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses