Chicken fillet sandwich, grilled, on wheat bun
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 210kcal
- Protein
- 22.5g
- Carbohydrates
- 17.8g
- Fat
- 4.9g
Typical portion: 140 g, about 294 kcal
| Energy | 210 kcal |
|---|---|
| Protein | 22.5 g |
| Carbohydrates | 17.8 g |
| of which sugars | 2 g |
| Dietary fiber | 2.1 g |
| Fat | 4.9 g |
| of which saturated | 0.9 g |
| Sodium | 387 mg |
| Potassium | 288 mg |
| Calcium | 67 mg |
| Iron | 1.5 mg |
| Magnesium | 39 mg |
| Zinc | 1.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses