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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
133kcal
Protein
5.3g
Carbohydrates
15.9g
Fat
5.5g
Protein 16%Carbohydrates 47%Fat 37%

Typical portion: 280 g, about 372 kcal

per 100 g
Energy133 kcal
Protein5.3 g
Carbohydrates15.9 g
of which sugars1.4 g
Dietary fiber1 g
Fat5.5 g
of which saturated0.9 g
Sodium339 mg
Potassium164 mg
Calcium14 mg
Iron1 mg
Magnesium16 mg
Zinc0.6 mg
Vitamin C2.5 mg
Vitamin D0 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses