Chicken tenders or strips, breaded, from frozen
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 240kcal
- Protein
- 14.6g
- Carbohydrates
- 14.9g
- Fat
- 13.6g
Typical portion: 28.5 g, about 68.4 kcal
| Energy | 240 kcal |
|---|---|
| Protein | 14.6 g |
| Carbohydrates | 14.9 g |
| of which sugars | 0.6 g |
| Dietary fiber | 1.7 g |
| Fat | 13.6 g |
| of which saturated | 2.4 g |
| Sodium | 527 mg |
| Potassium | 281 mg |
| Calcium | 39 mg |
| Iron | 0.8 mg |
| Magnesium | 29 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.2 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Chicken fillet, breaded240 kcal
- Chicken thigh, baked, coated, skin / coating eaten240 kcal
- Chicken drumstick, fried, coated, skin / coating eaten, from raw241 kcal
- Pheasant, cooked238 kcal
- Chicken breast, fried, coated, skin / coating eaten, from raw243 kcal
- Chicken thigh, baked or broiled, skin eaten, from fast food / restaurant243 kcal
- Chicken thigh, grilled without sauce, skin eaten243 kcal
- Chicken thigh, sauteed, skin eaten243 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses