Chicken thigh, sauteed, skin eaten
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 243kcal
- Protein
- 22.6g
- Carbohydrates
- 0g
- Fat
- 16.3g
Typical portion: 80 g, about 194 kcal
| Energy | 243 kcal |
|---|---|
| Protein | 22.6 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 16.3 g |
| of which saturated | 4.3 g |
| Sodium | 406 mg |
| Potassium | 246 mg |
| Calcium | 9 mg |
| Iron | 1.1 mg |
| Magnesium | 21 mg |
| Zinc | 1.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses