Chickpeas, from canned, reduced sodium
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 197kcal
- Protein
- 7.9g
- Carbohydrates
- 21.6g
- Fat
- 9.4g
Typical portion: 92 g, about 181 kcal
| Energy | 197 kcal |
|---|---|
| Protein | 7.9 g |
| Carbohydrates | 21.6 g |
| of which sugars | 4.2 g |
| Dietary fiber | 7.1 g |
| Fat | 9.4 g |
| of which saturated | 1.2 g |
| Sodium | 212 mg |
| Potassium | 231 mg |
| Calcium | 56 mg |
| Iron | 2 mg |
| Magnesium | 43 mg |
| Zinc | 1.1 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses