Chickpeas, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 211kcal
- Protein
- 8.2g
- Carbohydrates
- 25.5g
- Fat
- 8.9g
Typical portion: 92 g, about 194 kcal
| Energy | 211 kcal |
|---|---|
| Protein | 8.2 g |
| Carbohydrates | 25.5 g |
| of which sugars | 4.5 g |
| Dietary fiber | 7.1 g |
| Fat | 8.9 g |
| of which saturated | 1.1 g |
| Sodium | 222 mg |
| Potassium | 270 mg |
| Calcium | 46 mg |
| Iron | 2.7 mg |
| Magnesium | 45 mg |
| Zinc | 1.4 mg |
| Vitamin C | 1.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses