Chiliburger, with or without cheese, on bun
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 232kcal
- Protein
- 14.8g
- Carbohydrates
- 17.7g
- Fat
- 11g
Typical portion: 210 g, about 487 kcal
| Energy | 232 kcal |
|---|---|
| Protein | 14.8 g |
| Carbohydrates | 17.7 g |
| of which sugars | 2.5 g |
| Dietary fiber | 1.5 g |
| Fat | 11 g |
| of which saturated | 4.2 g |
| Sodium | 356 mg |
| Potassium | 243 mg |
| Calcium | 52 mg |
| Iron | 2.5 mg |
| Magnesium | 22 mg |
| Zinc | 2.7 mg |
| Vitamin C | 2.2 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 1.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses