Chipotle dip, yogurt based
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 189kcal
- Protein
- 7.9g
- Carbohydrates
- 3.3g
- Fat
- 16g
Typical portion: 60 g, about 113 kcal
| Energy | 189 kcal |
|---|---|
| Protein | 7.9 g |
| Carbohydrates | 3.3 g |
| of which sugars | 3 g |
| Dietary fiber | 0 g |
| Fat | 16 g |
| of which saturated | 3.2 g |
| Sodium | 636 mg |
| Potassium | 119 mg |
| Calcium | 92 mg |
| Iron | 0.1 mg |
| Magnesium | 9 mg |
| Zinc | 0.5 mg |
| Vitamin C | 3.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses