Dressing with oysters
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 189kcal
- Protein
- 5g
- Carbohydrates
- 18.4g
- Fat
- 10.8g
Typical portion: 121 g, about 228 kcal
| Energy | 189 kcal |
|---|---|
| Protein | 5 g |
| Carbohydrates | 18.4 g |
| of which sugars | 2.6 g |
| Dietary fiber | 1.2 g |
| Fat | 10.8 g |
| of which saturated | 2.1 g |
| Sodium | 503 mg |
| Potassium | 136 mg |
| Calcium | 97 mg |
| Iron | 2.4 mg |
| Magnesium | 18 mg |
| Zinc | 10 mg |
| Vitamin C | 1.8 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 1.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses