Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 116kcal
- Protein
- 10.2g
- Carbohydrates
- 8.1g
- Fat
- 5.3g
Typical portion: 346 g, about 401 kcal
| Energy | 116 kcal |
|---|---|
| Protein | 10.2 g |
| Carbohydrates | 8.1 g |
| of which sugars | 3 g |
| Dietary fiber | 1.8 g |
| Fat | 5.3 g |
| of which saturated | 0.8 g |
| Sodium | 167 mg |
| Potassium | 288 mg |
| Calcium | 43 mg |
| Iron | 0.8 mg |
| Magnesium | 38 mg |
| Zinc | 0.6 mg |
| Vitamin C | 10.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Macaroni or pasta salad, made with light Italian dressing116 kcal
- Pasta with tomato-based sauce, poultry, and added vegetables, home recipe116 kcal
- Pasta, whole grain, with tomato-based sauce, ready-to-heat116 kcal
- Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce116 kcal
- Pork, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-base sauce116 kcal
- Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce116 kcal
- Stuffed shells, with fish and/or shellfish, with tomato sauce116 kcal
- Sushi roll, eel116 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses