Clams, fried
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 230kcal
- Protein
- 13.1g
- Carbohydrates
- 14.4g
- Fat
- 12.9g
Typical portion: 50 g, about 115 kcal
| Energy | 230 kcal |
|---|---|
| Protein | 13.1 g |
| Carbohydrates | 14.4 g |
| of which sugars | 0.2 g |
| Dietary fiber | 0.5 g |
| Fat | 12.9 g |
| of which saturated | 1.8 g |
| Sodium | 386 mg |
| Potassium | 59 mg |
| Calcium | 44 mg |
| Iron | 2.1 mg |
| Magnesium | 19 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 7.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses