Crab, cake
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 214kcal
- Protein
- 14.4g
- Carbohydrates
- 4.5g
- Fat
- 15g
Typical portion: 85 g, about 182 kcal
| Energy | 214 kcal |
|---|---|
| Protein | 14.4 g |
| Carbohydrates | 4.5 g |
| of which sugars | 0.7 g |
| Dietary fiber | 0.3 g |
| Fat | 15 g |
| of which saturated | 2.5 g |
| Sodium | 430 mg |
| Potassium | 212 mg |
| Calcium | 79 mg |
| Iron | 0.8 mg |
| Magnesium | 29 mg |
| Zinc | 2.8 mg |
| Vitamin C | 2.5 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 2.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses