Crackers, saltine
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 418kcal
- Protein
- 9.5g
- Carbohydrates
- 74g
- Fat
- 8.6g
Typical portion: 18 g, about 75.2 kcal
| Energy | 418 kcal |
|---|---|
| Protein | 9.5 g |
| Carbohydrates | 74 g |
| of which sugars | 1.3 g |
| Dietary fiber | 2.8 g |
| Fat | 8.6 g |
| of which saturated | 1.7 g |
| Sodium | 941 mg |
| Potassium | 152 mg |
| Calcium | 19 mg |
| Iron | 5.6 mg |
| Magnesium | 23 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses