Crackers, woven wheat, reduced fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 416kcal
- Protein
- 11.3g
- Carbohydrates
- 75.5g
- Fat
- 7.6g
Typical portion: 45 g, about 187 kcal
| Energy | 416 kcal |
|---|---|
| Protein | 11.3 g |
| Carbohydrates | 75.5 g |
| of which sugars | 1.2 g |
| Dietary fiber | 10.9 g |
| Fat | 7.6 g |
| of which saturated | 1.1 g |
| Sodium | 745 mg |
| Potassium | 373 mg |
| Calcium | 39 mg |
| Iron | 3.6 mg |
| Magnesium | 120 mg |
| Zinc | 3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses