Crackers, saltine, reduced sodium
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 416kcal
- Protein
- 9.4g
- Carbohydrates
- 73.5g
- Fat
- 8.8g
Typical portion: 18 g, about 74.9 kcal
| Energy | 416 kcal |
|---|---|
| Protein | 9.4 g |
| Carbohydrates | 73.5 g |
| of which sugars | 2.2 g |
| Dietary fiber | 2.9 g |
| Fat | 8.8 g |
| of which saturated | 2 g |
| Sodium | 646 mg |
| Potassium | 716 mg |
| Calcium | 118 mg |
| Iron | 5.1 mg |
| Magnesium | 25 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses