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Cream cheese, fat free

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
105kcal
Protein
15.7g
Carbohydrates
7.7g
Fat
1g
Protein 61%Carbohydrates 30%Fat 9%

Typical portion: 30 g, about 31.5 kcal

per 100 g
Energy105 kcal
Protein15.7 g
Carbohydrates7.7 g
of which sugars5.5 g
Dietary fiber0 g
Fat1 g
of which saturated0.6 g
Sodium702 mg
Potassium278 mg
Calcium351 mg
Iron0.2 mg
Magnesium22 mg
Zinc1.5 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120.9 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses